"I found Rachel's process of using her value's wheel to check out how your life is balancing itself – a brilliant one! An inspiring departure from the usual "goals' orientation, its one that is holistic, values driven and more than anything else forces you to be brutally honest with yourself. It also puts the power of challenging yourself in your own hands, which means you have the tools to be in charge. It makes you think about living the life you want to ..and kick starts you to get on with it. I hope many people benefit from it and make the changes they need to in their lives accordingly. It's highly accessible, portable and empowering"